Recipes with Avocado and Mango
Avocado and mango complement each other beautifully. Together they create meals that are greater than the sum of their parts.
4 Recipe Ideas
Avocado and Mango Recipe
A delicious combination of avocado and mango that comes together quickly.
Easy Avocado with Mango
A simple, weeknight-friendly dish featuring avocado and mango.
Avocado and Mango Medley
Avocado paired with mango in a flavorful, well-seasoned preparation.
Homemade Avocado and Mango
A homemade classic combining avocado and mango with pantry staples.
Cooking Tips
🥑 Avocado
- Check ripeness by pressing gently near the stem — it should give slightly.
- Add lime or lemon juice to cut avocado to prevent browning.
- Store unripe avocados with a banana in a paper bag to speed up ripening.
Nutrition: Rich in healthy monounsaturated fats, potassium, and fiber. Half an avocado has about 160 calories.
Storage: Ripen at room temperature. Refrigerate once ripe for up to 3 days.
🥭 Mango
- Cut along the flat seed on each side, then score the flesh in a grid pattern.
- Frozen mango chunks are perfect for smoothies and salsas year-round.
- A ripe mango gives slightly when pressed and smells sweet at the stem.
Nutrition: Rich in vitamin C, A, and folate. One cup has 99 calories.
Storage: Ripen at room temperature. Refrigerate ripe mangoes for up to 5 days.
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