Recipes with Quinoa and Chickpeas
Quinoa paired with chickpeas is a winning combination found in kitchens around the world. From simple preparations to elaborate dishes, these ingredients shine together.
4 Recipe Ideas
Quinoa and Chickpeas Recipe
A delicious combination of quinoa and chickpeas that comes together quickly.
Easy Quinoa with Chickpeas
A simple, weeknight-friendly dish featuring quinoa and chickpeas.
Quinoa and Chickpeas Medley
Quinoa paired with chickpeas in a flavorful, well-seasoned preparation.
Homemade Quinoa and Chickpeas
A homemade classic combining quinoa and chickpeas with pantry staples.
Cooking Tips
🌾 Quinoa
- Rinse quinoa before cooking to remove the bitter saponin coating.
- Use a 1:2 ratio of quinoa to water, simmer for 15 minutes.
- Fluff with a fork after cooking and let it sit covered for 5 minutes.
Nutrition: Complete protein with all 9 essential amino acids. One cup cooked has 8g protein and 5g fiber.
Storage: Cooked quinoa keeps 5-7 days refrigerated. Dry quinoa lasts 2-3 years.
🫘 Chickpeas
- Roast canned chickpeas at 400°F (200°C) for 25 minutes for a crunchy snack.
- Save the liquid from canned chickpeas (aquafaba) — it whips like egg whites.
- Blend chickpeas with tahini, lemon, and garlic for homemade hummus.
Nutrition: Excellent plant protein with 15g per cup. High in fiber, iron, and folate.
Storage: Canned chickpeas last 2-5 years. Cooked chickpeas keep 3-5 days refrigerated.
Have Quinoa and Chickpeas in Your Fridge?
Snap a photo of your fridge and FridgeScanner will instantly suggest personalized recipes based on exactly what you have. No more food waste!
Weekly Recipe Digest
Get a featured recipe, quick meal ideas, and cooking tips every Monday.
No spam, unsubscribe anytime.
More Recipe Ideas
Recipes with Chicken and Quinoa
medium · 25-45 minutes
Recipes with Chicken and Chickpeas
medium · 20-40 minutes
Recipes with Salmon and Quinoa
medium · 15-30 minutes
Recipes with Shrimp and Quinoa
medium · 20-35 minutes
Recipes with Tofu and Quinoa
medium · 15-30 minutes
Recipes with Lamb and Chickpeas
easy · 20-35 minutes