Recipes with Shrimp and Spinach
When you have shrimp and spinach on hand, a great meal is just minutes away. This versatile combination adapts to any flavor profile.
4 Recipe Ideas
Shrimp and Spinach Stir-Fry
Quick-cooked shrimp with crisp spinach tossed in a savory garlic sauce. Ready in minutes.
Roasted Shrimp with Spinach
Oven-roasted shrimp alongside spinach with herbs and olive oil until golden and tender.
Shrimp and Spinach Soup
A warming, comforting soup with tender shrimp pieces and spinach in a savory broth.
Sheet Pan Shrimp and Spinach
Everything on one pan — seasoned shrimp and spinach roasted together for minimal cleanup.
Cooking Tips
🦐 Shrimp
- Devein shrimp by running a knife along the back and pulling out the dark vein.
- Shrimp cook in 2-3 minutes per side — they're done when pink and curled.
- Don't thaw shrimp in hot water; use cold water or overnight in the fridge.
Nutrition: Low-calorie protein source with iodine and selenium. 3oz has 20g protein and only 84 calories.
Storage: Use fresh shrimp within 2 days. Frozen shrimp keeps for 6 months.
🥬 Spinach
- Spinach reduces dramatically when cooked — use 3x more than you think.
- Add spinach at the very end of cooking to preserve nutrients.
- Pair with citrus or vitamin C-rich foods to boost iron absorption.
Nutrition: Rich in iron, calcium, vitamin K, and folate. One cup raw has only 7 calories.
Storage: Refrigerate in a dry paper towel-lined container for up to 7 days.
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