Recipes with Broccoli and Bell Peppers
Broccoli paired with bell peppers is a winning combination found in kitchens around the world. From simple preparations to elaborate dishes, these ingredients shine together.
4 Recipe Ideas
Roasted Broccoli and Bell Peppers
Broccoli and bell peppers roasted with olive oil, garlic, and herbs until caramelized.
Broccoli and Bell Peppers Salad
A fresh, vibrant salad with broccoli and bell peppers in a zesty dressing.
Sautéed Broccoli with Bell Peppers
A quick side dish of broccoli and bell peppers sautéed with garlic and butter.
Broccoli and Bell Peppers Soup
A nourishing vegetable soup featuring broccoli and bell peppers in a light broth.
Cooking Tips
🥦 Broccoli
- Roast at 425°F (220°C) with olive oil for the best flavor and crispy edges.
- Don't discard the stems — peel and slice them for stir-fries.
- Steam for just 3-4 minutes to keep it bright green and crunchy.
Nutrition: Packed with vitamin C, vitamin K, and fiber. One cup has only 55 calories.
Storage: Refrigerate unwashed broccoli in a loose bag for up to 5 days.
🫑 Bell Peppers
- Red bell peppers are the sweetest — they're just fully ripened green peppers.
- Roast peppers over an open flame or broiler for a smoky, silky texture.
- Cut peppers from the outside in to avoid the bitter white pith.
Nutrition: Extremely high in vitamin C — one red pepper has 169% of your daily value.
Storage: Refrigerate whole peppers for up to 2 weeks. Cut peppers last 3-5 days.
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