Recipes with Broccoli and Sesame Oil
Broccoli and sesame oil make a versatile pairing that works across cuisines. Whether you're looking for a quick weeknight dinner or something more special, these two ingredients deliver every time.
4 Recipe Ideas
Broccoli and Sesame Oil Recipe
A delicious combination of broccoli and sesame oil that comes together quickly.
Easy Broccoli with Sesame Oil
A simple, weeknight-friendly dish featuring broccoli and sesame oil.
Broccoli and Sesame Oil Medley
Broccoli paired with sesame oil in a flavorful, well-seasoned preparation.
Homemade Broccoli and Sesame Oil
A homemade classic combining broccoli and sesame oil with pantry staples.
Cooking Tips
🥦 Broccoli
- Roast at 425°F (220°C) with olive oil for the best flavor and crispy edges.
- Don't discard the stems — peel and slice them for stir-fries.
- Steam for just 3-4 minutes to keep it bright green and crunchy.
Nutrition: Packed with vitamin C, vitamin K, and fiber. One cup has only 55 calories.
Storage: Refrigerate unwashed broccoli in a loose bag for up to 5 days.
🫘 Sesame Oil
- Toasted sesame oil is for finishing, not cooking — it burns easily.
- A few drops go a long way — sesame oil is intensely flavored.
- Combine with soy sauce, rice vinegar, and ginger for an instant Asian dressing.
Nutrition: Rich in healthy polyunsaturated fats, vitamin E, and antioxidants.
Storage: Store in a cool, dark place. Refrigerate after opening for up to 6 months.
Have Broccoli and Sesame Oil in Your Fridge?
Snap a photo of your fridge and FridgeScanner will instantly suggest personalized recipes based on exactly what you have. No more food waste!
Weekly Recipe Digest
Get a featured recipe, quick meal ideas, and cooking tips every Monday.
No spam, unsubscribe anytime.
More Recipe Ideas
Recipes with Chicken and Broccoli
easy · 20-40 minutes
Recipes with Beef and Broccoli
easy · 20-35 minutes
Recipes with Tofu and Broccoli
easy · 20-30 minutes
Recipes with Salmon and Broccoli
medium · 15-30 minutes
Recipes with Salmon and Sesame Oil
medium · 20-35 minutes
Recipes with Shrimp and Broccoli
medium · 20-35 minutes