Recipes with Shrimp and Peas
Looking for inspiration with shrimp and peas? This classic combination creates satisfying meals that are both nutritious and delicious.
4 Recipe Ideas
Shrimp and Peas Stir-Fry
Quick-cooked shrimp with crisp peas tossed in a savory garlic sauce. Ready in minutes.
Roasted Shrimp with Peas
Oven-roasted shrimp alongside peas with herbs and olive oil until golden and tender.
Shrimp and Peas Soup
A warming, comforting soup with tender shrimp pieces and peas in a savory broth.
Sheet Pan Shrimp and Peas
Everything on one pan — seasoned shrimp and peas roasted together for minimal cleanup.
Cooking Tips
🦐 Shrimp
- Devein shrimp by running a knife along the back and pulling out the dark vein.
- Shrimp cook in 2-3 minutes per side — they're done when pink and curled.
- Don't thaw shrimp in hot water; use cold water or overnight in the fridge.
Nutrition: Low-calorie protein source with iodine and selenium. 3oz has 20g protein and only 84 calories.
Storage: Use fresh shrimp within 2 days. Frozen shrimp keeps for 6 months.
🟢 Peas
- Frozen peas are often fresher than "fresh" peas — they're frozen at peak ripeness.
- Don't overcook peas — 2-3 minutes is enough to heat them through.
- Blend peas into a vibrant green soup or sauce.
Nutrition: Good source of plant protein, fiber, and vitamins A, C, K. One cup has 8g protein.
Storage: Use fresh peas within 2-3 days. Frozen peas keep for 8 months.
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