Recipes with Tomatoes and Bell Peppers
Looking for inspiration with tomatoes and bell peppers? This classic combination creates satisfying meals that are both nutritious and delicious.
4 Recipe Ideas
Roasted Tomatoes and Bell Peppers
Tomatoes and bell peppers roasted with olive oil, garlic, and herbs until caramelized.
Tomatoes and Bell Peppers Salad
A fresh, vibrant salad with tomatoes and bell peppers in a zesty dressing.
Sautéed Tomatoes with Bell Peppers
A quick side dish of tomatoes and bell peppers sautéed with garlic and butter.
Tomatoes and Bell Peppers Soup
A nourishing vegetable soup featuring tomatoes and bell peppers in a light broth.
Cooking Tips
🍅 Tomatoes
- Store ripe tomatoes at room temperature for best flavor — never in the fridge.
- Add a pinch of sugar to tomato sauce to balance acidity.
- Blanch in boiling water for 30 seconds to easily peel the skin.
Nutrition: Excellent source of lycopene, vitamin C, and potassium. One medium tomato has 22 calories.
Storage: Keep unripe tomatoes on the counter. Use ripe tomatoes within 5 days.
🫑 Bell Peppers
- Red bell peppers are the sweetest — they're just fully ripened green peppers.
- Roast peppers over an open flame or broiler for a smoky, silky texture.
- Cut peppers from the outside in to avoid the bitter white pith.
Nutrition: Extremely high in vitamin C — one red pepper has 169% of your daily value.
Storage: Refrigerate whole peppers for up to 2 weeks. Cut peppers last 3-5 days.
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