Recipes with Eggplant and Tahini
Eggplant and tahini complement each other beautifully. Together they create meals that are greater than the sum of their parts.
4 Recipe Ideas
Eggplant and Tahini Recipe
A delicious combination of eggplant and tahini that comes together quickly.
Easy Eggplant with Tahini
A simple, weeknight-friendly dish featuring eggplant and tahini.
Eggplant and Tahini Medley
Eggplant paired with tahini in a flavorful, well-seasoned preparation.
Homemade Eggplant and Tahini
A homemade classic combining eggplant and tahini with pantry staples.
Cooking Tips
🍆 Eggplant
- Salt eggplant slices and let them sweat for 30 minutes to remove bitterness.
- Roast whole eggplant over a flame for smoky baba ganoush.
- Eggplant absorbs oil like a sponge — brush rather than pour oil on it.
Nutrition: Low calorie with fiber and antioxidants, especially nasunin in the purple skin.
Storage: Refrigerate for up to 5 days. Use quickly once cut.
🫘 Tahini
- Stir tahini well before using — the oil separates naturally.
- Thin tahini with lemon juice and water for a versatile sauce.
- Drizzle tahini over roasted vegetables, salads, or grain bowls.
Nutrition: Rich in healthy fats, calcium, and iron. Two tablespoons have 8g protein.
Storage: Refrigerate after opening for up to 6 months.
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