Recipes with Tomatoes and Eggplant
Discover what you can make with tomatoes and eggplant. This popular pairing offers endless possibilities for creative, flavorful cooking.
4 Recipe Ideas
Roasted Tomatoes and Eggplant
Tomatoes and eggplant roasted with olive oil, garlic, and herbs until caramelized.
Tomatoes and Eggplant Salad
A fresh, vibrant salad with tomatoes and eggplant in a zesty dressing.
Sautéed Tomatoes with Eggplant
A quick side dish of tomatoes and eggplant sautéed with garlic and butter.
Tomatoes and Eggplant Soup
A nourishing vegetable soup featuring tomatoes and eggplant in a light broth.
Cooking Tips
🍅 Tomatoes
- Store ripe tomatoes at room temperature for best flavor — never in the fridge.
- Add a pinch of sugar to tomato sauce to balance acidity.
- Blanch in boiling water for 30 seconds to easily peel the skin.
Nutrition: Excellent source of lycopene, vitamin C, and potassium. One medium tomato has 22 calories.
Storage: Keep unripe tomatoes on the counter. Use ripe tomatoes within 5 days.
🍆 Eggplant
- Salt eggplant slices and let them sweat for 30 minutes to remove bitterness.
- Roast whole eggplant over a flame for smoky baba ganoush.
- Eggplant absorbs oil like a sponge — brush rather than pour oil on it.
Nutrition: Low calorie with fiber and antioxidants, especially nasunin in the purple skin.
Storage: Refrigerate for up to 5 days. Use quickly once cut.
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