Recipes with Pork and Spinach
Pork with spinach is a time-tested combination that home cooks and professional chefs alike rely on for flavorful, satisfying meals.
4 Recipe Ideas
Pork with Sautéed Spinach
Pan-seared pork served over a bed of garlic-sautéed spinach.
Pork and Spinach Curry
A fragrant curry with tender pork and spinach in a spiced coconut sauce.
Baked Pork with Spinach
Pork baked with spinach, garlic, and seasonings until perfectly done.
Pork and Spinach Wraps
Seasoned pork and spinach wrapped in warm tortillas with fresh toppings.
Cooking Tips
🥩 Pork
- Brine pork chops for 30 minutes in salt water to keep them juicy.
- Cook pork to 145°F (63°C) and rest for 3 minutes — no longer needs to be 160°F.
- Low-and-slow is the secret to tender pulled pork — 225°F for 8-10 hours.
Nutrition: Lean pork tenderloin has similar protein content to chicken breast with less fat.
Storage: Refrigerate up to 3-5 days for chops, 1-2 days for ground. Freeze for 4-6 months.
🥬 Spinach
- Spinach reduces dramatically when cooked — use 3x more than you think.
- Add spinach at the very end of cooking to preserve nutrients.
- Pair with citrus or vitamin C-rich foods to boost iron absorption.
Nutrition: Rich in iron, calcium, vitamin K, and folate. One cup raw has only 7 calories.
Storage: Refrigerate in a dry paper towel-lined container for up to 7 days.
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